Antiaging Diet

The Realage Diet: Make Yourself Younger with What You Eat by Michael F. Roizen,

This follow-up to the "New York Times" bestseller "RealAge, " which showed how to reverse aging by making changes in lifestyle, offers an authoritative antiaging diet plan with easy-to-follow recipes and a lifestyle plan to help readers look and feel younger.

Stop Aging Now!: The Ultimate Plan for Staying Young and Reversing the Aging Process by Jean Carper,

From the bestselling author of Food--Your Miracle Medicine comes a groundbreaking guide which tells readers how to delay and reverse again by taking specific vitamins, supplements, and herbs, and eating an antiaging diet. Jean Carper's column in USA Weekend reaches 32 million readers each week.

Paleolithic diet - The Paleolithic diet , also known as the caveman diet, paleodiet, or hunter-gatherer diet is a dietary theory based on the precept that modern man should only consume foods that humans are genetically programmed for - the same diet that man ate for the first 2 million years of his existence, and has only changed in the last ten thousand years, since the advent of farming, processing, and cooking food.

Gluten-free diet - A gluten-free diet is a diet completely free of ingredients derived from gluten-containing cereals: wheat (including Kamut and spelt), barley, rye, and triticale. The suitability of oats in the gluten-free diet is uncertain; consequently most persons who have been medically directed to follow a gluten-free diet also avoid oats.

Blood type diet - The blood type diet is a diet advocated by Peter D'Adamo and outlined in his book Eat Right 4 Your Type. Its basic premise is that blood type is the most important factor in determining a healthy diet.

Low residue diet - A Low residue diet is a diet which is designed to reduce the volume of stools excreted daily. It is similar to a low fiber diet, but it is even more restrictive.

antiagingdiet

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